Deep Tissue, Sports and Remedial Massage
We also run weekly Kettlebell Classes.
We also run weekly Kettlebell Classes.
‘When family told me to go to a Pilates class I was lucky to find Jilly. It was honest and hard, nothing fancy, and soon I regained a lot of core strength and balance. It made me feel good in myself. That was a few years ago now. As a former full time athlete she has deep understanding of muscular problems and with deep tissue massage and advice she rectified two problems which were affecting my posture and movement and has sorted out many of my minor sports injuries over the years. And as a Personal Trainer she can produce well judged fitness programmes tailored to individual need, which are great, provided that you put the work in too.’
“I first met Jilly over a year ago, her enthusiasm was intoxicating. I was unfit, overweight and suffered with lower back problems. With Jilly’s support and regular Sports Massage, I was able to attend regular classes, Kettlebells (a super-all-over toner) Boxercise (great cardiovascular) and Pilates (fab for core strengthening , especially the back) . The classes are hard, fast and so much fun. I would like to say that I am the fittest, at the lowest weight and dress size I have ever been.”
“I would like to thank Jilly from the bottom of my heart for getting me to the best physical shape that I ever been. I know I have Jilly’s support for the future because she definitely has mine.”
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